Eat Organic

We have all heard of eating organic BUT do you understand the true benefits behind the why??

Organic means food produced without synthetic chemicals or fertilizers, genetic engineering, radiation or sewage sludge. The EWG annually tests the pesticide level in produce. All fruits and vegetables are tested after being washed and peeled. Testing the true absorption amount inside.

DIRTY DOZEN are the top 12 most contaminated items! EAT Organic when available

1. Strawberries

2. Spinach

3. Kale, Collard & Mustard Greens

4. Peaches

5. Pear

6. Nectarines

7. Apples

8. Grapes

9. Bell & Hot Peppers

10. Cherries

11. Blueberries

12. Green Beans

    Buy Organic when possible

CLEAN Fifteen; the lowest rated

1. Avocados

2. Sweet Corn

3. Pineapple

4. Oniions

5. Papaya

6. Sweet Peas

7. Asparagus

8. Honeydew Melon

9. Kiwi

10. Cabbage

11. Mushrooms

12. Mangoes

13. Sweet Potatoes

14. Watermelon

15. Carrots